It’s impossible to entirely avoid the modern toxins and stressors that wreak havoc upon our guts.
BUT... we can take steps to avoid known gut destructors and provide our bodies the tools to self-repair as needed!
The Cellular Healing Diet avoids conventional grains, meats, sugars, and toxic vegetable oils, to rebuild gut health.
This includes naturally fermented foods, homemade bone broth, intermittent fasting, periodic True Cellular Detox™, and rotating high-quality probiotic supplements.
Incorporate the following gut-healing smoothies into your anti-inflammatory diet and lifestyle to accelerate healing.
Because smoothies are blended, they are easier to digest than solid food, and these recipes contain ingredients to restore a distressed gut in the most delicious way.
Most of the smoothies include full-fat coconut milk and grass-fed gelatin and collagen powders, which support the healing and sealing of an inflamed, leaky gut.
The good fat content of coconut milk, pure protein from gelatin and collagen, and tasty add-ins will satisfy taste buds, digest easily, and act as complete fuel for your brain and body.
The recipes are free of most common allergens and refined sugar, and a bonus immune-boosting tea recipe is included as a gut soothing sipper.
Let’s join together and raise our smoothie glasses to good gut health… Cheers!